Common OCD Thoughts

Common OCD Thoughts That Might Be Racing Through Your Mind Do you ever have those moments where a random, intrusive thought pops into your head, and you can’t shake it? If you have OCD, you know that these thoughts can be tough to deal with.  This blog post will discuss some of the most common …

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OCD Triggers

OCD Triggers: How to Identify and Deal with Them Do you know what your OCD triggers are? If not, you need to figure them out. Triggers are the things that set off your OCD symptoms and can cause a lot of distress. Identifying your triggers is the first step in learning how to deal with …

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water squirts from the shower

How to Stop Shower OCD

How to Stop Shower OCD: Tips and Tricks  Do you have trouble getting out of the shower or feel a need to scrub yourself clean for hours? If so, you may be struggling with OCD, a widespread condition that can cause significant distress.   OCD comes in various themes such as hoarding, ritualistic prayers, violent thoughts, …

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OCD After a Breakup

OCD after a breakup 9 Techniques to Manage OCD After a Breakup  Anyone who has ever experienced the pain of a broken heart knows that recovering from a breakup is typically not an easy task – especially when you suffer from OCD. Therefore, it’s essential to learn practical coping skills as you want to live …

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