Mack Harris

Hi, I am Mack, I suffered for 25 long years. I started my fight against OCD in early 2001. I struggled so long because of a faulty belief system, which is why I never got better. I wanted to tell you all this because what I have learned over the years is that understanding OCD and how it works is essential to getting well. With this knowledge, I want to educate sufferers to help them get the tools they need to get better. You can read my OCD story here: Mack´s story

OCD Guilt

OCD Guilt: How to Overcome OCD-Induced Shame and Regret Do you feel guilty about your OCD? If you have obsessive-compulsive disorder, you’ve likely made some mistakes in the past that still pop up in your mind. You may feel ashamed and regretful about your actions or how you’ve behaved because of your OCD. This type …

OCD Guilt Read More »

ADHD vs. OCD

ADHD vs. OCD: Differences and Similarities Many people are familiar with ADHD and OCD but may not know the differences between the two. This blog post will explore the key differences between ADHD and OCD and some of the similarities. Understanding these disorders is essential, as they can both have a significant impact on daily …

ADHD vs. OCD Read More »

Groinal Response OCD

Groinal Response OCD: What You Need to Know If you are one of the millions of people who suffer from obsessive-compulsive disorder (OCD), you are probably familiar with the term “groinal response.” This condition can be highly disruptive and embarrassing for those who suffer. This blog post will discuss what groinal response OCD is, the …

Groinal Response OCD Read More »

OCD sufferers arm scratch from a cat

Rabies OCD

Rabies OCD: How One Condition Can Ruin Your Life Imagine if you had a condition that caused obsessive thoughts about Rabies. For some people, this is a reality. Rabies OCD is a type of OCD that causes sufferers to worry incessantly about getting Rabies. This can lead to a lot of distress and even ruined …

Rabies OCD Read More »

Sexual Orientation OCD SO-OCD

What is Sexual Orientation OCD (SO-OCD)?

A comprehensive guide to Sexual Orientation OCD (SO-OCD) Sexual Orientation OCD (SO-OCD) is a type of OCD that involves obsessions, compulsions and fears concerning one’s sexual orientation and sexual preferences. According to fairly recent evidence, almost one in three (32%) OCD patients have sexual obsessions; as SO-OCD is invariably one of the primary forms of …

What is Sexual Orientation OCD (SO-OCD)? Read More »

Mack Harris

Hi, I am Mack, an OCD sufferer for 35 long years. I started my fight against OCD in early 2001. I struggled so long because of a faulty belief system, which is why I never got better. I have done just about everything and never got better. I wanted to tell you all this because …

Mack Harris Read More »

Scroll to Top