Hyperawareness OCD: When You’re So Aware, It’s Hard to Function Living with hyperawareness OCD is like constantly being on high alert. You’re so aware of your surroundings and everything that’s going on around you that it’s hard to focus on anything else. For people with this type of OCD, life can be a constant battle …
OCD Awareness: How to Understand and Help Those with OCD If you suffer from Obsessive-compulsive Disorder (OCD), you most likely know that it is a mental health condition that can cause severe anxiety and distress. You might also be aware that it often manifests as unwanted thoughts or repetitive behaviors and has many other subtypes. …
OCD Rumination: The Constant Thinking Disorder If you have OCD, you are probably familiar with the term “rumination.” Rumination is a type of intrusive thought common in people with OCD. This type of thinking can be very draining and significantly impact your quality of life. This blog post will discuss rumination OCD in detail and …
After OCD Recovery: How to Live a Life Without Fear It’s been a long road, but you’ve finally recovered from OCD. Congratulations! Now what? How do you live your life without fear and anxiety holding you back? It can be challenging, but with the ideas we are about to suggest below, you’ll be able to …
Retroactive Jealousy OCD: How to Stop Obsessing Over Your Partner’s Past Do you find yourself constantly obsessing over your partner’s past? Do you worry that they have been with other people and that they may have had better experiences than what you have shared? If so, then you may be struggling with retroactive jealousy OCD. …
Best OCD Books to Help You Understand and Manage Your Disorder If you live with OCD, it can be challenging to understand what you feel and why. That’s the reason why books about OCD can be helpful. These books offer insight into the disorder and strategies for managing it. This blog post will discuss some …
OCD Relapse: How to Deal with OCD Symptoms When They Come Back It’s not unusual for people with OCD to experience a relapse after doing well for a while. When this happens, it can be scary and confusing. It’s important to remember that a relapse is not a sign of failure and that you can …
Hi, I’m Ted Robinson. I have been undergoing CBT treatment with great success for the past year. I hope to give other people struggling with mental health issues some hope by telling them about my experience to see there are treatments out there that work! My OCD had started relatively mild but slowly got worse …
How to beat Obsessive-compulsive disorder (OCD) Do you struggle with Obsessive-compulsive disorder? Do your obsessions and compulsions feel like they’re in control of your life? Are you tired of the endless OCD cycle of anxiety, doubt, and uncertainty? You are not alone. I have battled OCD for many years before finally coming out victorious. Here …
A comprehensive guide on Hit and Run OCD: What it is, what causes it, and how to treat it. If you can’t let go of your intrusive thoughts when driving, you are not alone; there is a name for it. It’s called OCD, Obsessive-Compulsive Disorder. Around 2% of the population suffers from OCD, making it one …
